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If you've never dreamed of having long, shiny, silky-smooth hair, raise your finger! A symbol of femininity par excellence, hair is an essential ingredient in seduction. According to numerous studies, women with long hair are more seductive. It has to be said that beautiful, wavy lengths are immediately glamorous and feminine. Today, having beautiful long hair is also the wish of more and more men. Having tried every haircut from classic to extremely short, long hair offers a real promise of change for all stylish men.
In any case, before you can achieve the long, beautiful mane you've always wanted, you have to grow your hair. And you need all the patience in the world! Indeed, although hair gains about a centimeter a month, the wait can sometimes be interminable. Especially since the change of season causes a lot of hair to be lost. Sometimes, it's just that the hair lacks tone and is too brittle.
So how do you speed up hair growth? If you'd like to get your mane looking its best as soon as possible and indulge in all manner of eccentricities, to help nature along and speed things up a bit, discover our top tips for making your hair grow faster.
To grow out your hair, do you need to cut the ends regularly?
Many people agree: there's no better way to grow hair than to cut it.
Hair grows at a rate of about one to two centimetres per month. Throughout the process, the ends will thin, split ends will appear and the lengths will become brittle. Strands will split at the roots, end up tangled and fall out during brushing. If you don't want your hair to grow faster, a little scissoring will get rid of the split ends. And if the hair is damaged, cutting it back a few centimetres will restore density and a feeling of volume. Your hair will be healthy! After the cut, you can also give the hair a beautiful body by applying a professional hair care product that will plump it up and give it a boost of shine.
Accelerate hair growth by nourishing hair from within
For a beautiful mane, there's no surer way than a healthy, balanced diet. Hair is essentially composed of proteins. Most of the hair's life takes place during the growth phase, which lasts two to three years. The rest takes place during the resting phase, which lasts two to three months. After the resting phase, the hair falls out. Hair that lacks protein enters the resting phase faster than hair with a high protein content.
To accelerate hair growth, focus on foods rich in protein, iron, zinc, vitamins and essential fatty acids, such as red meat, seafood, pulses, green vegetables, eggs, nuts and oily fish. If necessary, you can also use dietary supplements to make up for certain deficiencies. In addition to accelerating hair growth, certain dietary supplements guarantee excellent hair health.
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Natural care products are your allies for faster hair growth
Hair oils, serums, creams and masks are unbeatable assets for accelerating hair growth. They care for, moisturize and deeply nourish hair, restoring its vitality and enabling it to grow faster. However, as always, opt for 100% natural products, which guarantee tangible results and your health. Natural treatments work very well to boost hair growth.
Castor oil is particularly renowned for stimulating hair growth, as it acts on microcirculation in the scalp. This action promotes the supply of nutrients to the hair bulbs to accelerate growth. And thanks to its antifungal and antibacterial properties, castor oil also helps to cleanse the scalp. Ylang ylang essential oil also has scalp toning properties, helping to combat hair loss and promote hair growth. It also adds shine to hair.
Mostly used for its energizing and aphrodisiac powers, ginger is also very good for the hair. By increasing blood circulation to the scalp, it accelerates hair growth. Some people even extract its juice and apply it directly to the scalp... Brewer's yeast, rich in biotin, spirulina and arugula extracts are also particularly well known for stimulating hair growth.
And don't forget that a scalp suffocated by sebum or dandruff is not conducive to healthy hair growth. So it's essential to purify the scalp to boost hair growth, because it's at the root of the hair that its vigor and beauty are at stake, as well as its speed of growth.
In any case, like Christophe-Nicolas Biot Paris© products, there are complete 100% natural care products that are natural, simple and economical solutions that can be easily integrated into your beauty routine to help your hair grow faster.
THE DAMAGED HAIR ROUTINE
Discover a routine dedicated to damaged hair concocted by Christophe Nicolas Biot with healthy, 100% natural products that don't damage the hair or scalp and work effectively.
